The Art of Chill, a 3-day immersive training at r.a.r.e., is crafted to empower yoga teachers, wellness practitioners, and curious students alike with practical, accessible tools for deep relaxation and nervous system balance. Built on r.a.r.e.'s signature five pillars—the same practices that make our Super Chill and Chill Flow classes community favourites—this training brings our most loved techniques to life.
Led by expert instructors Sarah Routhier and Tash Pinter, this experiential program offers a well-rounded introduction to r.a.r.e.'s chill-centered yoga practices. You'll walk away not only feeling more grounded but also equipped with insightful techniques to cultivate calm, patience, kindness, empathy, and understanding—skills you can use in your own life or confidently share with others.
In today’s fast-paced world, the ability to slow down is a superpower. At r.a.r.e., our chill classes are cherished for their restorative effects and lasting impact. The Art of Chill distills this magic into an easy-to-follow format, blending gentle movement, guided rest, breathwork, and meditation into a cohesive learning experience.
What You’ll Walk Away With:
Rooted in five key pillars, this training delivers practical tools that foster calm, clarity, and embodied ease:
Whether you're a yoga teacher, bodyworker, therapist, sound healer, coach, or a committed student of rest, The Art of Chill will leave you with a toolbox of transformative practices to bring more ease into your life—and empower others to do the same.
Early Bird $895 Ends August 31st
Full Price - $995
Location - Rare Studio Bondi
September 19 - 21st
10am - 6pm