Teacher • Personal Trainer

"Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame."

Sam, originally from Canada, has made Bondi her home since 2014. Over the past 15 years, her yoga practice has transformed every aspect of her life, teaching her the art of living with meaning. As both a student and teacher of Yoga, Sam is passionate about anatomy and movement, continually studying with Yoga Medicine and Noelle Connolly. Her classes are inspired by traditional practices with a touch of Modern Movement, while her personal training background adds a unique edge. In her spare time, Sam enjoys exploring National Parks, swimming in the ocean or curling up with a good book.