Rare Sequencing

Learn how to build purposeful and creative yoga classes in Rare Sequencing with master teacher Noelle Connolly.

‍You will learn:

‍– How to systematically plan group and private classes for students of all levels.

– How to use the principle of ‘vinyasa krama’ to select and place poses within your class sequence.

– How to safely sequence to a peak pose, shape or family of asana.

– How to adapt your plans for different class levels and lengths.

– How to incorporate themes and philosophy in your classes.

– How to plan classes that support your students progress.

‍Who is it for?

New Yoga Teachers: Take the guesswork out of planning classes and gain confidence in your teaching with a clear system for choosing and placing poses within your flow.

Experienced Teachers: Get more creative in your class planning, and understand how to support your students as they progress to more complex poses and transitions.

Experienced Students: Understand the how and why behind your classes, and learn how to plan sequences that will help you to progress.

‍About Noelle‍

With unrivalled passion for the yoga practice, over 15 years teaching, and thousands of hours on the mat, Philadelphia native Noelle Connolly is undoubtedly one of the world’s leading yoga teachers. Having integrated the structure and discipline of classical Ashtanga and Iyengar yoga combined with the mentorship and teachings of her beloved teachers: Maty Ezraty, Richard Freeman and Mary Taylor, Joan White, Joan Hyman and Simon Park; Noelle’s in-depth knowledge of the asana and how each one lives within the other is peerless.

The yoga teacher’s teacher, currently heading up the yoga program and teacher training program at Sydney’s Rare Studios, she has transformed the Sydney yoga landscape from a solid, but standard way of moving, to a more conscious, intelligent and inquisitive way of practicing and teaching.

With a fierce love for her students and an uncanny ability to hold them accountable, the self-confessed closet comedienne uses classes to work on her material, infusing them with creativity, discipline and humour. Her greatest passion is presence, and because the yoga practice demands it, nothing fills her up more than watching her students become more present and conscious in their actions.