Retreat Facilitator • Mom • Teacher

"An open heart, is an open mind."

I am a teacher, retreat facilitator, and forever student. I love all things yoga and people and believe life is easier if you simply slow down.

I aim to lead classes that are inclusive, inventive and inspiring. You can expect alignment-based flows and nourishing yin practices infused with relatable wisdom from my experience as a yogi, teacher and mama. My hope is for you to love yourself where you are at and empower you to make the changes you want to live your most aligned and vibrant life.

When I’m not hanging out with my daughter Gigi and Labrador Tony, you can find me leading yoga retreats all over the world. I love seeing students rediscover their zest for life through yoga and travel. I can’t wait to connect with you on and off the mat!